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Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good enough…Maybe you feel the tug to step into your authority as a present mom and wife while still pursuing your career… but you’re unsure how to integrate everything with more peace and intention while staying partnered with God. And you are truly ready to figure out who God is calling you to be in your life. Then this podcast for YOU! Hi I’m Cynthia, director (both at work and at home), entrepreneur, busy working boy mom of two here on earth and two in heaven, wife, and daughter of the King. After struggling to be the patient and loving mom I wanted to be, constantly burntout, having outbursts of anger towards my family, allowing the enemy to torment me with food, striving to always please people, and believing I was failing in all areas of life, I spent years finding my identity in Christ. Fighting against the spiritual bondage of perfectionism, worry, fear of failure and growing my trust in Jesus, have allowed me to experience healing, restoration, and freedom. After navigating who God has called me to be as a wife, mom, leader in higher education, and businesswoman I was transformed! Through that shift, I was led to creating this safe space for other working moms to explore their own identity in Christ and create a rooted, whole, life-God’s way with His priorities and energy! This Holy Spirt-Led podcast is going to help you find TRUE freedom, while resting in Jesus, rising into your authority, and raising kingdom kids. AMEN! Here in this space you will be encouraged, empowered, and partnered with Jesus to get breakthrough in your faith, motherhood, wellness, and mindset so that you can have victory, as a mama who is resting and living light, in the presence, with peace, joy and fulfillment. You will find tactical training, tips, biblical truths, inspiring guests, honest stories from women just like you, self care tips, and so much more! Grab your coffee or glass of wine and let’s dive in! You were born for such a time as this! > Website: rootedworkingmom.com >: Facebook Sisterhood: bit.ly/rootedworkingmomcommunity >IG: @cynthia.p.castro >Connect: RootedWorkingMom@gmail.com >Join the Rooted Working Mom Insider group: bit.ly/rwminsider
Episodes
Friday Aug 26, 2022
53: 5 Tips for Stress-Free Dinnertime
Friday Aug 26, 2022
Friday Aug 26, 2022
Hi Mama!
Dinnertime as a busy working mom can be super stressful, given your many daily tasks, and even when you are exhausted from a long day at the office or in the classroom your kiddos still need to be fed. Unless you have an unlimited budget to buy food on your way home every evening or a personal chef (don’t we wish ha!), there’s a solution for you friend!
Tune in to this episode of the Rooted Working Mom show as I give you 5 Tips for Stress-Free Dinnertime so that this time with your family can be a time to relax, recharge, laugh, and reconnect with each other.
And as a THANK YOU for being part of the Rooted Working Mom community, I am gifting you my FREE 5 Tips for Stress-Free Dinnertime downloadable guide. You will also get easy and quick healthy meal planning ideas and free bonus resources.
Head over to bit.ly/stressfreedinnertime to grab yours now! Help is on the way.
Rooted in God’s love.
Blessings,
Cynthia 💖
P.S. Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU
rootedworkingmom.com/course
You Will Learn:
HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM
HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME
rootedworkingmom.com/course
FREE Resources for YOU!
ROOTED MOTHERHOOD METHOD Course
Let’s Connect Friend!
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