61K
Downloads
76
Episodes
Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good enough…Maybe you feel the tug to step into your authority as a present mom and wife while still pursuing your career… but you’re unsure how to integrate everything with more peace and intention while staying partnered with God. And you are truly ready to figure out who God is calling you to be in your life. Then this podcast for YOU! Hi I’m Cynthia, director (both at work and at home), entrepreneur, busy working boy mom of two here on earth and two in heaven, wife, and daughter of the King. After struggling to be the patient and loving mom I wanted to be, constantly burntout, having outbursts of anger towards my family, allowing the enemy to torment me with food, striving to always please people, and believing I was failing in all areas of life, I spent years finding my identity in Christ. Fighting against the spiritual bondage of perfectionism, worry, fear of failure and growing my trust in Jesus, have allowed me to experience healing, restoration, and freedom. After navigating who God has called me to be as a wife, mom, leader in higher education, and businesswoman I was transformed! Through that shift, I was led to creating this safe space for other working moms to explore their own identity in Christ and create a rooted, whole, life-God’s way with His priorities and energy! This Holy Spirt-Led podcast is going to help you find TRUE freedom, while resting in Jesus, rising into your authority, and raising kingdom kids. AMEN! Here in this space you will be encouraged, empowered, and partnered with Jesus to get breakthrough in your faith, motherhood, wellness, and mindset so that you can have victory, as a mama who is resting and living light, in the presence, with peace, joy and fulfillment. You will find tactical training, tips, biblical truths, inspiring guests, honest stories from women just like you, self care tips, and so much more! Grab your coffee or glass of wine and let’s dive in! You were born for such a time as this! ＞ Website: rootedworkingmom.com ＞: Facebook Sisterhood: bit.ly/rootedworkingmomcommunity ＞IG: @cynthia.p.castro ＞Connect: RootedWorkingMom@gmail.com ＞Join the Rooted Working Mom Insider group: bit.ly/rwminsider
Episodes
Friday Sep 03, 2021
Friday Sep 03, 2021
Hey Mama!
We get asked this question all the time..."Mom, what's for dinner?" and so today on the Rooted Working Mom show we're digging into MEAL PREP and MEAL Planning together. 🍽
As a busy working mom, feeding your family is something you think about often and do just about everyday. As the quote goes “If you fail to prepare, you prepare to fail”. My goal is to help simplify it for you and even make it more enjoyable. YES to making your life easier! 😍
We talk about 4 reasons why you should consider meal planning/prepping. Then I teach you 5 TIME SAVING meal planing and meal preparation HACKS, including a creative, fun, & easy solution to the “Mom, what’s for dinner?” question you get from your kids all the time, that DOES NOT involve YOU coming up with the idea. 🥳
Our family has been using this strategy for over a year and it’s made deciding what we’re having for dinner all week and meal prep super simple! 🙌🏼
Can't wait to share with you!
Blessings,
Cynthia 💖
✨Subscribe to the show so that you don’t miss new episodes! If you love this episode, I'd super appreciate it if you would share it with another working mom and on your Instagram stories and tag me @cynthia.p.castro!
✨Join our Facebook Rooted Working Mom Community. It’s a space to collaborate, connect, be inspired, request prayer, and be part of the mamahood. Come share your meal prep/planning picture! 📷
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.