61K
Downloads
76
Episodes
Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good enough…Maybe you feel the tug to step into your authority as a present mom and wife while still pursuing your career… but you’re unsure how to integrate everything with more peace and intention while staying partnered with God. And you are truly ready to figure out who God is calling you to be in your life. Then this podcast for YOU! Hi I’m Cynthia, director (both at work and at home), entrepreneur, busy working boy mom of two here on earth and two in heaven, wife, and daughter of the King. After struggling to be the patient and loving mom I wanted to be, constantly burntout, having outbursts of anger towards my family, allowing the enemy to torment me with food, striving to always please people, and believing I was failing in all areas of life, I spent years finding my identity in Christ. Fighting against the spiritual bondage of perfectionism, worry, fear of failure and growing my trust in Jesus, have allowed me to experience healing, restoration, and freedom. After navigating who God has called me to be as a wife, mom, leader in higher education, and businesswoman I was transformed! Through that shift, I was led to creating this safe space for other working moms to explore their own identity in Christ and create a rooted, whole, life-God’s way with His priorities and energy! This Holy Spirt-Led podcast is going to help you find TRUE freedom, while resting in Jesus, rising into your authority, and raising kingdom kids. AMEN! Here in this space you will be encouraged, empowered, and partnered with Jesus to get breakthrough in your faith, motherhood, wellness, and mindset so that you can have victory, as a mama who is resting and living light, in the presence, with peace, joy and fulfillment. You will find tactical training, tips, biblical truths, inspiring guests, honest stories from women just like you, self care tips, and so much more! Grab your coffee or glass of wine and let’s dive in! You were born for such a time as this! ＞ Website: rootedworkingmom.com ＞: Facebook Sisterhood: bit.ly/rootedworkingmomcommunity ＞IG: @cynthia.p.castro ＞Connect: RootedWorkingMom@gmail.com ＞Join the Rooted Working Mom Insider group: bit.ly/rwminsider
Episodes
Friday Nov 04, 2022
Friday Nov 04, 2022
Hello Mama!
Welcome to the Rooted Working Mom podcast. In this 3 part series of Bite-Sized Health & Nutrition for the Christian Mom, I’m sharing part 1 of 3 of my interview with special guest and registered dietitian nutritionist Kristen Noriega. Kristen is a food and nutrition expert who helps moms just like us seamlessly fit fun foods, really good nutrition, and movement that lights us up into the cracks of our day.
We dive into:
- How does a busy mom who has no time even get started?
- What does bite-sized nutrition look like?
- What is the best way to get the habit to stick?
- What kind of foods should she start to include?
- And MORE!
Bite-sized health & nutrition that you have the permission to do imperfect and messy and still reach your goals. Can’t wait for you to listen in!!
Rooted in God’s love.
Blessings,
Cynthia 💖
Connect with Kristen Noriega HERE: www.bit.ly/babyweightcoaching
P.S.
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom's guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU
rootedworkingmom.com/course
You Will Learn:
HOW TO WALK OUT YOUR GOD'S PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOU, YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
rootedworkingmom.com/course
FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
*For the Mom Who Worries
*For the Mom Who Sacrifices & Still Feels Guilt
*For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
>>Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide!
Get it here: bit.ly/stressfreedinnertime
>> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider ROOTED MOTHERHOOD METHOD Course
Details here: rootedworkingmom.com/course
Let’s Connect Friend!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.