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Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good enough…Maybe you feel the tug to step into your authority as a present mom and wife while still pursuing your career… but you’re unsure how to integrate everything with more peace and intention while staying partnered with God. And you are truly ready to figure out who God is calling you to be in your life. Then this podcast for YOU! Hi I’m Cynthia, director (both at work and at home), entrepreneur, busy working boy mom of two here on earth and two in heaven, wife, and daughter of the King. After struggling to be the patient and loving mom I wanted to be, constantly burntout, having outbursts of anger towards my family, allowing the enemy to torment me with food, striving to always please people, and believing I was failing in all areas of life, I spent years finding my identity in Christ. Fighting against the spiritual bondage of perfectionism, worry, fear of failure and growing my trust in Jesus, have allowed me to experience healing, restoration, and freedom. After navigating who God has called me to be as a wife, mom, leader in higher education, and businesswoman I was transformed! Through that shift, I was led to creating this safe space for other working moms to explore their own identity in Christ and create a rooted, whole, life-God’s way with His priorities and energy! This Holy Spirt-Led podcast is going to help you find TRUE freedom, while resting in Jesus, rising into your authority, and raising kingdom kids. AMEN! Here in this space you will be encouraged, empowered, and partnered with Jesus to get breakthrough in your faith, motherhood, wellness, and mindset so that you can have victory, as a mama who is resting and living light, in the presence, with peace, joy and fulfillment. You will find tactical training, tips, biblical truths, inspiring guests, honest stories from women just like you, self care tips, and so much more! Grab your coffee or glass of wine and let’s dive in! You were born for such a time as this! ＞ Website: rootedworkingmom.com ＞: Facebook Sisterhood: bit.ly/rootedworkingmomcommunity ＞IG: @cynthia.p.castro ＞Connect: RootedWorkingMom@gmail.com ＞Join the Rooted Working Mom Insider group: bit.ly/rwminsider
Episodes
Friday Sep 09, 2022
Friday Sep 09, 2022
Hello Mama!
Welcome to the Rooted Working Mom podcast.
Did you know that Jesus is pursuing you? Did you know that He waits patiently for you to spend time with Him every day? Stop and think about that for a second. Each morning your Father God waits in anticipation for you to wake up and speak to Him. I know that as a busy working mom, it can be challenging to find or make time to spend with Jesus each day.
Today we're talking about the #1 relationship that sets the tone for every other relationship you have and I walk you through the WOW! Bible study method for the busy working mom.
Tune in to learn how to grow your faith in just 10 minutes a day-the most important 10 minutes of your day.
My prayer for you is to know the heart of God, beyond an intellectual level that goes deep in your heart.
Rooted in God’s love.
Blessings,
Cynthia 💖
P.S.
Join me in my FREE 5-Day Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
*For the Mom Who Worries
*For the Mom Who Sacrifices & Still Feels Guilt
*For the Mom Who Feels Burnt Out & All Alone
*For the Mom Who Desires Self Care
*To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
*For the Mom Who Wants Rest
*For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU!!
rootedworkingmom.com/course
You Will Learn:
HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM
HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME FREE Resources for YOU!
rootedworkingmom.com/course
Website: ROOTEDWORKINGMOM.COM
FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! bit.ly/stressfreedinnertime ROOTED MOTHERHOOD METHOD Course Let’s Connect Friend!
Friday Sep 02, 2022
Friday Sep 02, 2022
Hello Mama!
Welcome to the Rooted Working Mom podcast. So glad you’re here!
Today we are talking about 5 things to stop apologizing for that will help you let go of working mom guilt. I also share a bonus tip on how to respond when someone apologizes which validates your emotions rather than excusing the behavior.
Rooted in God’s love.
Blessings,
Cynthia 💖
P.S. Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️
rootedworkingmom.com/course
You Will Learn:
HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM
HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME
rootedworkingmom.com/course
FREE Resources for YOU!
FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
Come join our 5-Day Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care, starting September 14 in the Facebook Community!
Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! https://bit.ly/stressfreedinnertime ROOTED MOTHERHOOD METHOD Course
Let’s Connect Friend!
Friday Aug 26, 2022
Friday Aug 26, 2022
Hi Mama!
Dinnertime as a busy working mom can be super stressful, given your many daily tasks, and even when you are exhausted from a long day at the office or in the classroom your kiddos still need to be fed. Unless you have an unlimited budget to buy food on your way home every evening or a personal chef (don’t we wish ha!), there’s a solution for you friend!
Tune in to this episode of the Rooted Working Mom show as I give you 5 Tips for Stress-Free Dinnertime so that this time with your family can be a time to relax, recharge, laugh, and reconnect with each other.
And as a THANK YOU for being part of the Rooted Working Mom community, I am gifting you my FREE 5 Tips for Stress-Free Dinnertime downloadable guide. You will also get easy and quick healthy meal planning ideas and free bonus resources.
Head over to bit.ly/stressfreedinnertime to grab yours now! Help is on the way.
Rooted in God’s love.
Blessings,
Cynthia 💖
P.S. Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU
rootedworkingmom.com/course
You Will Learn:
HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM
HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME
rootedworkingmom.com/course
FREE Resources for YOU!
ROOTED MOTHERHOOD METHOD Course
Let’s Connect Friend!
Friday Aug 19, 2022
Friday Aug 19, 2022
Hi Love!
Welcome back to the Rooted Working Mom. Today, I’m sharing Part 2 of Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood. If you haven’t yet listened to Part 1 (episode 51), I encourage you to listen to it now and then come back to this one.
In Part 1 we talked about:
- What spiritual warfare is
- Why it matters & why the enemy targets you as a mom
- How the enemy deploys his strategies against you and your kids
In Part 2 we dive into:
- How to WIN the battle! Your God weapons!
- How to RISE in your God-Given authority and take authority over the atmosphere of your home & your kids!
I wish I had learned about these strategies of the enemy and the powerful weapons God has given us to defeat evil years ago, as it has absolutely changed how I mother and live life.
Perhaps you are listening as you get ready for work, on your way to or home from work, washing dishes, or maybe folding clothes, I pray this blesses you and your family in a way that only God can.
Rooted in God’s love.
Blessings,
Cynthia 💖
P.S.
Are you stressed, overwhelmed, or exhausted from all your everyday tasks?
Are you drowning in working mom guilt?
Do you struggle with feeling like you’re not spending enough time with your kids or doing enough for them, or that what you’re doing isn’t working?
Does your heart desire to step into a BIGGER purpose in your motherhood with clarity and God’s plan that will help you connect with your kids so that you can shepherd them and steward their life to fulfill His purpose with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU
rootedworkingmom.com/course
You Will Learn:
HOW TO GET CLEAR ON YOUR MOTHERHOOD PURPOSE AND IDENTIFY WHAT IS BLOCKING YOU FROM THRIVING AND HOW TO OVERCOME IT
HOW TO SET GOD PRIORITIES
HOW TO BE A GOD-LED MOTHER AND GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO RESET EXPECTATIONS AND PRACTICE SELF-CARE/LOVE THAT FOSTERS CONNECTION WITH YOUR KIDS
HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME
rootedworkingmom.com/course
FREE Resources for YOU!
ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting: rootedworkingmom.com/course
Let’s Connect Friend!
Friday Aug 12, 2022
Friday Aug 12, 2022
Hi Mama!
What you will learn in this episode, through the impartation of the Holy Spirit, can radically change your life and the lives of your family (as it has mine), for generations to come!
In this episode, I am sharing part 1 of the recording of the Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood workshop I hosted in the Rooted Working Mom Facebook Community.
In this two-part series you will learn:
- What spiritual warfare is
- Why it matters & why the enemy targets you as a mom
- How the enemy deploys his strategies against you and your kids
- How to WIN the battle! Your God weapons!
- How to RISE in your God-Given authority and take authority over the atmosphere of your home & your kids!
I wish I had learned about these strategies of the enemy and the powerful weapons God has given us to defeat evil many years ago. It has absolutely changed how I mother and live life.
I cannot wait to share it with you now; grab your journal and a pen and let’s dive in!!
Rooted in God’s love.
Blessings,
Cynthia 💖
P.S. Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️
You Will Learn:
HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM
HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME
FREE Resources for YOU!
ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting: rootedworkingmom.com/course
Let’s Connect Friend!
Friday Jul 29, 2022
Friday Jul 29, 2022
Hi Mama!
I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard-especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids.
In this three-part series, I invite you into a Holy Spirit-led mama-to-mama conversation that I had with my incredible friend and mentor, Kristi McGihon from Champions Built. This friend talk was WAY too GOOD not to hit record and share with you! We talk about ALL THE THINGS on our Christian, God-loving mama hearts! This is MUST LISTEN. You are not gonna want to miss these episodes. We dive deep into:
-
How to raise kingdom kids-partnering with God and not the enemy
-
Lessons learned
-
The two most important filters to use before you respond to your kid
-
How to mother to the natural bent of your child
-
How to deescalate a situation and transform your mind and heart
-
Expectations of a mother and being rooted in the right expectations so that the enemy does not take you off course
-
What to do when you feel like you messed up with your kids or you are experiencing trials
-
Surrendering your kids to God
-
How to trust in the Lord
-
And SO SO MUCH MORE GOODNESS!!!
Let’s dive into the last episode of this series! AND be sure to listen all the way until the end for a very special prayer for YOU!
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 The Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom Christian parenting course is NOW AVAILABLE ‼️
This is for YOU if you feel God calling you to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill His purpose and change your family legacy for years to come ‼️
✨ Get VIP PRICING for the Rooted Motherhood Method course and more details HERE: https://bit.ly/rwminsider
Connect with Kristi McGhion at missionfitpurposefuled@gmail.com
Let’s Connect!
Friday Jul 22, 2022
Friday Jul 22, 2022
Hi Mama!
Is God calling you to step into a bigger purpose in your motherhood, to connect with your kids more deeply, and to shepherd them and steward their life to fulfill His purpose for them? BUT…
A) You don’t know how.
B) You are so busy working.
C) You don’t even know where to start.
You don’t feel connected enough to your kids to lead them.
This is why I created the Rooted Motherhood Method! Just for YOU.
Available at rootedworkingmom.com NOW!!
And don’t worry! It's simple and easy, and you’re going to be able to do just a few things a week that has the power to transform how you shepherd and connect with your kids.
IT’S TIME to mother without overwhelm, exhaustion, and guilt, so you can shepard and connect with your kids the way God is calling you to! Learn how to grow your relationship with God, discover His purpose in your motherhood, and raise kingdom kids! Mothering God’s way is life-changing.
I know God has something bigger and more fruitful for you. Bigger than you can even think or imagine. This is your time!
I pray that you say YES & AMEN to you and your children and their children and their children on. I believe with all my heart that if you are reading this, God is seeking YOU and inviting you into a deeper and more intimate relationship with Him. I pray courage and provision over you. You are worthy and loved SO SO much by your heavenly Father because mama, you were born for such a time as THIS!
Can’t wait to meet you inside the course!!
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 Get INTRODUCTORY PRICING for the Rooted Motherhood Method course HERE: rootedworkingmom.com/course Let’s Connect!
Friday Jul 15, 2022
Friday Jul 15, 2022
Hi Mama!
I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard, especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids.
In this three-part series, I invite you into a Holy Spirit-led mama-to-mama conversation that I had with my incredible friend and mentor, Kristi McGihon from Champions Built. This friend talk was WAY too GOOD not to hit record and share with you!
We talk about ALL THE THINGS on our Christian, God-loving mama hearts! This is MUST LISTEN. You are not gonna want to miss these episodes. We dive deep into:
-
How to raise kingdom kids-partnering with God and not the enemy
-
Lessons learned
-
The two most important filters to use before you respond to your kid
-
How to mother to the natural bent of your child
-
How to deescalate a situation and transform your mind and heart
-
Expectations of a mother and being rooted in the right expectations so that the enemy does not take you off course
-
What to do when you feel like you messed up with your kids or you are experiencing trials
-
Surrendering your kids to God
-
How to trust in the Lord
-
And SO SO MUCH MORE GOODNESS!!!
Can’t wait!! I pray this blesses you and your kids in a God-size way.
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 Have you heard??? Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom Christian parenting course is launching on JULY 22, 2022 ‼️
This is for YOU if you feel God calling you to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill His purpose and change your family legacy for years to come ‼️
✨ Get VIP PRICING for the Rooted Motherhood Method course and more details HERE: https://bit.ly/rwminsider Connect Let’s Connect!
Friday Jul 08, 2022
Friday Jul 08, 2022
Hi Mama!
I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard, especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids.
In this three-part series, I invite you into a Holy Spirit-led mama-to-mama conversation that I had with my incredible friend and mentor, Kristi McGihon from Champions Built. This friend talk was WAY too GOOD not to hit record and share with you!
We talk about ALL THE THINGS on our Christian, God-loving mama hearts! This is MUST LISTEN. You are not gonna want to miss these episodes. We dive deep into:
-
How to raise kingdom kids-partnering with God and not the enemy
-
Lessons learned
-
The two most important filters to use before you respond to your kid
-
How to mother to the natural bent of your child
-
How to deescalate a situation and transform your mind and heart
-
Expectations of a mother and being rooted in the right expectations so that the enemy does not take you off course
-
What to do when you feel like you messed up with your kids or you are experiencing trials
-
Surrendering your kids to God
-
How to trust in the Lord
-
And SO SO MUCH MORE GOODNESS!!!
Can’t wait!! I pray this blesses you and your kids in a God-size way.
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 Have you heard??? Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom Christian parenting course is launching on JULY 22, 2022‼️
This is for YOU if you feel God calling you to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill His purpose and change your family legacy for years to come‼️
✨ Get VIP PRICING for the Rooted Motherhood Method course and more details HERE: https://bit.ly/rwminsider Connect Let’s Connect!
Friday Jul 01, 2022
Friday Jul 01, 2022
Hi Love!
Today’s episode is the final part of H𝒐𝒘 𝒕𝒐 G𝒆𝒕 Y𝒐𝒖𝒓 K𝒊𝒅𝒔 𝒕𝒐 L𝒊𝒔𝒕𝒆𝒏 𝒕𝒐 Y𝒐𝒖 mini-series!
Teaching your kids to obey you is so essential. Obeying you is NOT an option, it is a MUST. Teaching your kids how to hear and listen to your voice teaches them how to hear and obey the Lord. Obedience to God is fundamental to them walking out their purpose and doing this leads to their (and your) fulfillment, joy, and peace.
These 5 skills demonstrate respectful communication with your kids and encourage cooperation that is rooted in respect, care, and relationship building, and why they WORK!
Ready? Let’s dive in!
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom Christian parenting course available this July‼️
This is for YOU if you feel God calling you to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill His purpose ‼️
✨ VIP PRICING for the Rooted Motherhood Method course, JOIN HERE https://bit.ly/rwminsider
Let’s Connect!