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Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good enough…Maybe you feel the tug to step into your authority as a present mom and wife while still pursuing your career… but you’re unsure how to integrate everything with more peace and intention while staying partnered with God. And you are truly ready to figure out who God is calling you to be in your life. Then this podcast for YOU! Hi I’m Cynthia, director (both at work and at home), entrepreneur, busy working boy mom of two here on earth and two in heaven, wife, and daughter of the King. After struggling to be the patient and loving mom I wanted to be, constantly burntout, having outbursts of anger towards my family, allowing the enemy to torment me with food, striving to always please people, and believing I was failing in all areas of life, I spent years finding my identity in Christ. Fighting against the spiritual bondage of perfectionism, worry, fear of failure and growing my trust in Jesus, have allowed me to experience healing, restoration, and freedom. After navigating who God has called me to be as a wife, mom, leader in higher education, and businesswoman I was transformed! Through that shift, I was led to creating this safe space for other working moms to explore their own identity in Christ and create a rooted, whole, life-God’s way with His priorities and energy! This Holy Spirt-Led podcast is going to help you find TRUE freedom, while resting in Jesus, rising into your authority, and raising kingdom kids. AMEN! Here in this space you will be encouraged, empowered, and partnered with Jesus to get breakthrough in your faith, motherhood, wellness, and mindset so that you can have victory, as a mama who is resting and living light, in the presence, with peace, joy and fulfillment. You will find tactical training, tips, biblical truths, inspiring guests, honest stories from women just like you, self care tips, and so much more! Grab your coffee or glass of wine and let’s dive in! You were born for such a time as this! ＞ Website: rootedworkingmom.com ＞: Facebook Sisterhood: bit.ly/rootedworkingmomcommunity ＞IG: @cynthia.p.castro ＞Connect: RootedWorkingMom@gmail.com ＞Join the Rooted Working Mom Insider group: bit.ly/rwminsider
Episodes
Friday Apr 26, 2024
Friday Apr 26, 2024
FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
- For the Mom Who Worries
- For the Mom Who Sacrifices & Still Feels Guilt
- For the Mom Who Feels Burnt Out & All Alone
- For the Mom Who Desires Self Care
- To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
- For the Mom Who Wants Rest
- For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
Friday Feb 02, 2024
Friday Feb 02, 2024
Hello Mama!
Welcome to another episode of the Rooted Working Mom podcast, the podcast for God-led working moms seeking strength, peace, purpose, and faith in their daily lives. I’m Cynthia Castro, your host and it is an honor to be with you today.
Do you wish you could hear God’s voice? If so, friend, you are in the right place because, in this episode, we dive into the beautiful journey of discerning and recognizing the voice of God amidst the demands of work and family.
Tune in to learn practical strategies and biblical wisdom to cultivate a deeper connection and relationship with God, allowing His voice to guide and illuminate your path. Whether you're juggling deadlines in the workplace or motherhood, this episode offers insights to empower you on your unique journey as a working mom, seeking the LORD for both you and your children.
Rooted in God’s love.
Blessings,
Cynthia 💖
FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
- For the Mom Who Worries
- For the Mom Who Sacrifices & Still Feels Guilt
- For the Mom Who Feels Burnt Out & All Alone
- For the Mom Who Desires Self Care
- To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
- For the Mom Who Wants Rest
- For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
Friday Jan 05, 2024
Friday Jan 05, 2024
Hello Mama!
Happy New Year! Welcome to the Rooted Working Mom podcast, where you learn how to Rest in Jesus, Rise in your God-Given Authority, and Raise Kingdom Kids-AMEN!
I'm your host Cynthia Castro, and I'm honored to guide you through a transformative journey today as we explore the concept of discovering your Word for the Year and set and achieve your God-led goals for 2024.
As we step into the new year, it's the perfect time to align our intentions and goals with God's plan for us. In this episode, I walk you through the exact and simple process God taught me.
Get ready for a year of growth, transformation, and alignment with God's divine purpose. Join me as we delve deeper into discovering your Word for the Year and embracing the extraordinary journey that awaits you!
Rooted in God’s love.
Blessings,
Cynthia 💖
And as a THANK YOU for being part of the Rooted Working Mom community, I am gifting you my FREE 5 Tips for Stress Free Dinnertime downloadable guide. You will also get easy and quick healthy meal-planning ideas and free bonus resources.
Head over to bit.ly/stressfreedinnertime to grab yours now! Help is on the way.
Friday Nov 03, 2023
Friday Nov 03, 2023
Hello Mama!
Welcome to another episode of the Rooted Working Mom podcast, a faith-based space for you, a working mother who can feel overwhelmed and exhausted with all the responsibilities of family and career.
Today we're diving into a fall-themed episode that will help you rest in Jesus, even amidst your full life, and embrace Autumn’s abundant Grace.
Autumn is a season of change and transformation, much like the journey of a working mom. So, join me as we explore how you can embrace the blessings of fall while staying rooted in your faith.
Grab your cup of coffee or hot tea, journal and let’s drive in!
Rooted in God’s love.
Blessings,
Cynthia 💖
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom's guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️
You Will Learn:
HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
More FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
- For the Mom Who Worries
- For the Mom Who Sacrifices & Still Feels Guilt
- For the Mom Who Feels Burnt Out & All Alone
- For the Mom Who Desires Self Care
- To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
- For the Mom Who Wants Rest
- For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
Friday Aug 04, 2023
Friday Aug 04, 2023
Hello Mama!
Welcome back to another episode of Rooted Working Mom the podcast where we encourage and equip God-led working moms to achieve breakthroughs in faith, motherhood, wellness, and mindset.
Today, we're talking about a topic that resonates with many of us – how to connect with our kids meaningfully ways despite our hectic schedules. I know firsthand the challenges we face in this area and so tune in to learn 4 practical and gospel-centered tips to nurture those precious connections with your children.
Rooted in God’s love.
Blessings,
Cynthia 💖
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom's guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️
You Will Learn:
HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
More FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
- For the Mom Who Worries
- For the Mom Who Sacrifices & Still Feels Guilt
- For the Mom Who Feels Burnt Out & All Alone
- For the Mom Who Desires Self Care
- To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
- For the Mom Who Wants Rest
- For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
Friday Jul 28, 2023
Friday Jul 28, 2023
Hello Mama!
Welcome back, my friend, to another episode of Rooted Working Mom the podcast! Today, we have a special and uplifting episode titled "God's Promises to Moms."
Being a working mom is an incredible journey—one that comes with its own set of challenges, victories, and unique moments of joy. In today's fast-paced world, juggling career aspirations and family responsibilities can sometimes leave us feeling overwhelmed and uncertain. But fear not, this episode is here to remind all you hardworking mamas out there that you are not alone, and that there is a guiding light—the promises of God—to support you every step of the way.
In this episode, we will delve into four bible scriptures that offer you comfort, strength, and encouragement. We'll explore how the divine promises in the Word of God empower mothers to find stability, fulfillment, and peace amidst the daily hustle and bustle of life.
Throughout this episode, we will also explore six powerful practical tips and insights for you that draw upon the wisdom of God’s teachings and how you can implement them in your daily routine.
So, to all you hardworking moms tuning in—whether you're multitasking while driving to work, listening on your lunch break, or winding down after a long day—this episode is dedicated to you! Together, let's embrace the divine promise that brings hope, strength, and divine guidance to every aspect of your life.
Rooted in God’s love.
Blessings,
Cynthia 💖
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom's guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️
You Will Learn:
HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
More FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
- For the Mom Who Worries
- For the Mom Who Sacrifices & Still Feels Guilt
- For the Mom Who Feels Burnt Out & All Alone
- For the Mom Who Desires Self Care
- To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
- For the Mom Who Wants Rest
- For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
Friday Jul 21, 2023
Friday Jul 21, 2023
Hello Mama!
Welcome to Rooted Working Mom the podcast.
Does it hurt your mama's heart to hear your son or daughter say things like “I’m so dumb!” “I can’t do this.” “I’m so bad at this. I’ll never be good at it.”? No mom wants to hear their child say these hurtful things about themself. It does hurt when your child feels bad about themself. More importantly, it impacts their purpose and God calling on their life.
This is why in today’s episode I am equipping you with two powerful ways to respond to your child when they engage in negative self-talk. You can add these to your parenting toolbox today.
I pray they bless you and your family!
Rooted in God’s love.
Blessings,
Cynthia 💖
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom's guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️
You Will Learn:
HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
More FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
- For the Mom Who Worries
- For the Mom Who Sacrifices & Still Feels Guilt
- For the Mom Who Feels Burnt Out & All Alone
- For the Mom Who Desires Self Care
- To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
- For the Mom Who Wants Rest
- For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
Friday Jun 23, 2023
Friday Jun 23, 2023
Welcome to the Rooted Working Mom podcast.
Today we are talking about how to find time to work out. I think it’s safe to say we all know and agree that exercising is good for us and we should do it, so knowing the value of working out is not the issue. STILL, it can be challenging to get it done, especially as a busy working mom.
- For the Mom Who Worries
- For the Mom Who Sacrifices & Still Feels Guilt
- For the Mom Who Feels Burnt Out & All Alone
- For the Mom Who Desires Self Care
- To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
- For the Mom Who Wants Rest
- For the Mom Who Wants to Trust In God
Friday Mar 10, 2023
Friday Mar 10, 2023
Hello Mama!
Welcome back to the Rooted Working Mom podcast.
Is your New Year’s resolution or goals of eating healthy and working out not going as you planned? Well, I’m here to tell you it is NOT too late to look and feel the way you want to for springtime.
I’m excited because, in today’s episode, we welcome back fitness coach and former USA Olympian Kristi McGihon. Kristi teaches us how to get back on track with our weight management goals and be empowered to make healthy food choices as busy working moms!
Before we dig in I want you to know we are doing a 28-day group health and fitnesses challenge NewMe 2023: Feel Good, Look Good, Do Good so that we can step into who God calls us to be and YOU are invited to join us! My goals are to get more energy, focus, cut sugar cravings, sleep better, and burn more fat. If you want to do it with us, be sure to listen until the end so that you get to hear all about the special offers and special FREE gift I have for you.
Rooted in God’s love.
Blessings,
Cynthia 💖
Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide!
Get it here: bit.ly/stressfreedinnertime
More FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
- For the Mom Who Worries
- For the Mom Who Sacrifices & Still Feels Guilt
- For the Mom Who Feels Burnt Out & All Alone
- For the Mom Who Desires Self Care
- To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
- For the Mom Who Wants Rest
- For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Let’s Connect Friend!
- Instagram: Cynthia P. Castro
- Email: rootedworkingmom@gmail.com
Friday Jan 27, 2023
Friday Jan 27, 2023
Hello Mama!
Welcome back to the Rooted Working Mom podcast.
Whether your goals or New Year’s resolutions is to live healthier, lose weight, exercise more, improve your fitness, have freedom from emotional eating, eat less sugar, be a more patient parent, drink less alcohol, save more money, or any other goal this episode is worth a listen!
Today you will learn the most powerful way that will help you to actually achieve your goals this year. I walk you through six powerful ways to transform your mindset so that you can walk in freedom and experience breakthroughs according to God’s will and plan for you.
This is a good one, so grab your journal and pen, and let’s go!
Rooted in God’s love.
Blessings,
Cynthia 💖
Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide!
Get it here: bit.ly/stressfreedinnertime
Related Episodes:
- Episode 25: Realistic & Rooted Alternative to New Year’s Resolutions for Busy Moms
- Episode 26: Ready to Crush Your Goals! 7 Essential Steps to Achieving Your Health & Fitness Goals for the Exhausted Working Mom
- Episode 27: Don’t Skip This if You Want to Crush Your Fit Goals!
- Episode 32: Redefining What Healthy Really Means, According to the WORD and NOT the World, So That You Can Feel Motivated, Confident & Unashamed! Part 1 of 2
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU
You Will Learn:
HOW TO WALKOUT YOUR GOD'S PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
- For the Mom Who Worries
- For the Mom Who Sacrifices & Still Feels Guilt
- For the Mom Who Feels Burnt Out & All Alone
- For the Mom Who Desires Self Care
- To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
- For the Mom Who Wants Rest
- For the Mom Who Wants to Trust In God
Let’s Connect Friend!
- Instagram: Cynthia P. Castro
- Email: rootedworkingmom@gmail.com