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Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good enough…Maybe you feel the tug to step into your authority as a present mom and wife while still pursuing your career… but you’re unsure how to integrate everything with more peace and intention while staying partnered with God. And you are truly ready to figure out who God is calling you to be in your life. Then this podcast for YOU! Hi I’m Cynthia, director (both at work and at home), entrepreneur, busy working boy mom of two here on earth and two in heaven, wife, and daughter of the King. After struggling to be the patient and loving mom I wanted to be, constantly burntout, having outbursts of anger towards my family, allowing the enemy to torment me with food, striving to always please people, and believing I was failing in all areas of life, I spent years finding my identity in Christ. Fighting against the spiritual bondage of perfectionism, worry, fear of failure and growing my trust in Jesus, have allowed me to experience healing, restoration, and freedom. After navigating who God has called me to be as a wife, mom, leader in higher education, and businesswoman I was transformed! Through that shift, I was led to creating this safe space for other working moms to explore their own identity in Christ and create a rooted, whole, life-God’s way with His priorities and energy! This Holy Spirt-Led podcast is going to help you find TRUE freedom, while resting in Jesus, rising into your authority, and raising kingdom kids. AMEN! Here in this space you will be encouraged, empowered, and partnered with Jesus to get breakthrough in your faith, motherhood, wellness, and mindset so that you can have victory, as a mama who is resting and living light, in the presence, with peace, joy and fulfillment. You will find tactical training, tips, biblical truths, inspiring guests, honest stories from women just like you, self care tips, and so much more! Grab your coffee or glass of wine and let’s dive in! You were born for such a time as this! > Website: rootedworkingmom.com >: Facebook Sisterhood: bit.ly/rootedworkingmomcommunity >IG: @cynthia.p.castro >Connect: RootedWorkingMom@gmail.com >Join the Rooted Working Mom Insider group: bit.ly/rwminsider
Episodes
Friday Jan 07, 2022
25: Realistic & Rooted Alternative to New Year’s Resolutions for Busy Moms
Friday Jan 07, 2022
Friday Jan 07, 2022
Hi Mama!
Welcome back to the Rooted Working Mom show! I hope you had a wonderful Christmas and Happy New Year. It is SO good to be back with you.
It’s that time of year, so today we’re talking about setting New Year’s Resolutions or better yet, a more powerful and realistic alternative for busy working moms. One that will help you identify purpose and intentionality throughout 2022 while keeping you ROOTED in Christ. The best part is, it will NOT add another thing to your already too long To-Do List!
In fact, it will help you make the changes you desire/need and accomplish the things in your life with more peace and fulfillment. It will also help you find Rest in the beautiful and hard work of being a working mom. It will help strengthen your relationship with Christ.
I walk you through 3 powerful and simple steps to setting a realistic & rooted alternative to New Year’s Resolutions.
Grab your coffee, journal, and let's dig in!
Spreading God’s love.
Blessings,
Cynthia 💖
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.
I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Facebook: Rooted Working Mom Community
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!! 🥳
Friday Dec 17, 2021
24: 2 Powerful Christmas Prayers for Stressed Out Mamas
Friday Dec 17, 2021
Friday Dec 17, 2021
Hello Love!
With the Christmas season upon us, a time that is intended to be filled with joy, peace, reflection, preparation for and celebration of Christ, yet there are SO many things that steal all of this from us. When our focus shifts and we forget that God is always with us, worry, fear, anxiety, the need to perform, please others and be perfect, hopelessness, depression, and burnout creep into our thoughts, and eventually, it negatively impacts our beliefs and our hearts. It becomes a barrier to receiving the most precious gift ever-God's unconditional love.
Mama, this is not the experience God desires for us and so today I am going to pray with you 2 Powerful Christmas Prayers for Stressed Out Mamas.
I pray these prayers will bless you and your family and that your Christmas season is filled with God’s abundant Peace, Joy, and Love.
Spreading God’s love!
Blessings,
Cynthia 💖
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Facebook: Rooted Working Mom Community
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!! 🥳
Friday Dec 10, 2021
Friday Dec 10, 2021
Hello Mama!
Welcome back to the Rooted Working Mom show! Today I’m sharing part 2 of the 5 Keys to Fixing the Frumpy Mom Feeling & Loving How You Feel in Your Clothes! with a special guest and founder of @frumpfighters, Corina Holden.
If a style doesn’t come easy to you and you don't really know what to look for when you shop, if you want to learn how to maximize your shopping budget and learn about clothes that are more slimming for you, then this 2 part episode is for you!
As a mom, having a cute style is harder, with minimal time to get ready each day. Do you find that you have a closet full of clothes but still feel frumpy and lack confidence in the way you look? Mama friend, you are not alone. Listen in to kick the frumpy feeling and start feeling confident and beautiful in their clothes. Corina gives us solutions to fashion so that it's fun and easy to get dressed, regardless of natural fashion savvy.
Get ready for great PRO tips and practical ways to help you love the way you look and feel-exactly how God desires you to! Look good, feel good. Bonus: jean brand recommendations. Grab your journal because you are gonna want to take notes. Let’s dive in!
Spreading God’s love!
Blessings,
Cynthia 💖
Connect with Corina:
>>Blog/Website: https://nowthaticando.com/
>>Frump Fighters Shop: https://shop.frumpfighters.com/
>>Email: nowthaticando@gmail.com
>>Instagram: https://www.instagram.com/frumpfighters/
>>Freebie: https://nowthaticando.com/basics-freebie
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Facebook: Rooted Working Mom Community
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!! 🥳
Friday Dec 03, 2021
Friday Dec 03, 2021
Hello Mama!
Welcome back to the Rooted Working Mom show! Today, I have a fun treat for you. Special guest and founder of @frumpfighters Corina Holden teaches us the 5 Keys to Fixing the Frumpy Mom Feeling & Loving How You Feel in Your Clothes! This is part 1 of a 2 part series. P.S. I aim to keep each episode 30 minutes or so in length because I know you’re busy, friend. #workingmomlife
Corina is a wife and a mom of four boys, 7 and under, living in the very top-left corner of the United States with the ocean and Canada each just 15 minutes away. Despite her current business, being about fashion, style never came easy to her and she didn't really know what to look for when she shopped. How many of us know the feeling??
Then when she became a mom, having a cute style became even harder, with minimal time to get ready each day. She found that she had a closet full of clothes but still felt frumpy and lacked confidence in the way she looked. That's when she knew that a blog all about fashion specifically for moms would keep her busy for years. Frump Fighters, a blog for moms fighting the frumpy monster, was born in 2016 amidst morning sickness and toddler adventures. 5 years and 3 more babies later, it has grown into a community of thousands of moms that, like her, want to kick the frumpy feeling and start feeling confident and beautiful in their clothes. Over those years, she has developed one-of-a-kind products that give moms done-for-you solutions to fashion so that it's fun and easy to get dressed, regardless of natural fashion savvy.
Corina offers tons of great PRO tips and practical ways to help you love the way you look and feel exactly how God desires you to! Look good, feel good. Grab your journal and let’s dive in.
Spreading God’s love!
Blessings,
Cynthia 💖
Connect with Corina:
>>Blog/Website: https://nowthaticando.com/
>>Frump Fighters Shop: https://shop.frumpfighters.com/
>>Email: nowthaticando@gmail.com
>>Instagram: https://www.instagram.com/frumpfighters/
>>Freebie: https://nowthaticando.com/basics-freebie
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Facebook: Rooted Working Mom Community
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!! 🥳
Friday Nov 26, 2021
21. Finding Your AND Your Child’s Identity in Christ! Part 3 of 3
Friday Nov 26, 2021
Friday Nov 26, 2021
Hello Mama!
Welcome back to the Rooted Working Mom show! Today's episode concludes the three-part series of Finding Your AND Your Child’s Identity in Christ! with special guests and God-led mom, Bethany Johnson.
If you haven’t experienced part 1 or 2 (episodes 19 and 20), please go back and listen to them and then come back to this one.
In this episode we continue to explore the important questions: ``Who am I?”; “Who does God say I am?”; and “Who is my child created to be?” We dive deep into helping you answer these questions and find your TRUE identity in Christ, for both you and your children.
Ready for some more REAL TALK? Bethany walks you through step-by-step what to do if you feel like your child is lost and you’ve tried EVERYTHING and NOTHING is working and so much more. AMEN! Partnered with the Holy Spirit, these three episodes have the power to radically transform your life!
A bit on Bethany:
Bethany is a mom of 7, she has an incredible story of being a mamma of 1 while widowed when pregnant with her 2nd. Bethany was an elementary teacher and she is committed to helping parents become healthy and whole mentally and physically to be at their best for their children and callings.
Bethany and her husband Wayne, now lead a multi-million dollar business, while homeschooling their children. One of their greatest joys is helping people know their identity.
Since 2016 Bethany has been following God's leading in growing her understanding of identity and she has engaged in Identity courses that are Holy Spirit led. Her passion as a mom of 7 is equipping mothers in knowing their God-given identity so they can go out in the world and empower it as they truly know the calling of being a mom and how God has strategically positioned us to be moms in such a time like this.
She helps moms know who they are so they can go out in the world and heal others. As healed people heal people. As mothers who are whole, we can then impart wholeness and help our children know their identity so they know their God-given calling and walk out the reason God has placed them here in this time.
I pray that God reveals both your and your children’s TRUE identity in Him.
Spreading God’s love!
Blessings,
Cynthia💖
Connect with Bethany
>>Instagram @teacherbethany
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!!🥳
Friday Nov 19, 2021
20. Finding Your AND Your Child’s Identity in Christ! Part 2 of 3
Friday Nov 19, 2021
Friday Nov 19, 2021
Hello Sweet Mama!
Welcome back to the Rooted Working Mom show! Today's episodes is part 2 of 3 of Finding Your AND Your Child’s Identity in Christ! with special guests and God-led mom, Bethany Johnson.
If you haven’t experienced part 1 (episode 19), please go back and listen to that one and then come back to this one.
In this episode we continue to explore the important questions: ``Who am I?”; “Who does God say I am?”; and “Who is my child created to be?”
We dive deep into helping you answer these questions and find your TRUE identity in Christ, for both you and your children.
I share my personal miscarriage experience and we talk about healing through loss. m
Bethany walks you through how to speak truth and stand up for your children so they can grow into who God made them to be.
Ever feel like you are in a battle field and constantly feeling beat up? Well you are in the right place! Bethany teaches you how to pray into your children’s spirit, particularly when they are not with God. Partnered with the Holy Spirit, these three episodes have the power to radically transform your life!
A bit on Bethany:
Bethany is a mom of 7, she has an incredible story of being a mamma of 1 while widowed when pregnant with her 2nd. Bethany was an elementary teacher and she is committed to helping parents become healthy and whole mentally and physically to be at their best for their children and callings.
Bethany and her husband Wayne, now lead a multi-million dollar business, while homeschooling their children. One of their greatest joys is helping people know their identity.
Since 2016 Bethany has been following God's leading in growing her understanding of identity and she has engaged in Identity courses that are Holy Spirit led. Her passion as a mom of 7 is equipping mothers in knowing their God given identity so they can go out in the world and empower it as they truly know the calling of being a mom and how God has strategically positioned us to be moms in such a time like this.
She helps moms know who they are so they can go out in the world and heal others. As healed people heal people. As mothers who are whole we can then impart wholeness and help our children know their identity so they know their God given calling and walk out the reason God has placed them here in this time.
Spreading God’s love!
Blessings,
Cynthia💖
Connect with Bethany
>>Instagram @teacherbethany
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!!🥳
Friday Nov 12, 2021
19. Finding Your AND Your Child’s Identity in Christ! Part 1 of 3
Friday Nov 12, 2021
Friday Nov 12, 2021
Hello Mama!
Experiencing today’s show with you is one of the reasons why I started this podcast and I cannot wait to share it with you!
How would you answer the questions: ``Who am I?”; “Who does God say I am?”; and “Who is my child created to be?” Today we are diving deep into helping you answer these questions and find your TRUE identity in Christ, for both you and your children. This episode kicks off part one of a three-part series where we explore and learn of our identity in Christ with my God-led friend Bethany Johnson. Partnered with the Holy Spirit, the next three weeks have the power to radically transform your life.
Bethany is a mom of 7, she has an incredible story of being a mamma of 1 while widowed when pregnant with her 2nd. Bethany was an elementary teacher and she is committed to helping parents become healthy and whole mentally and physically to be at their best for their children and callings.
Bethany and her husband Wayne, now lead a multi-million dollar business, while homeschooling their children. One of their greatest joys is helping people know their identity.
Since 2016 Bethany has been following God's leading in growing her understanding of identity and she has engaged in Identity courses that are Holy Spirit led. Her passion as a mom of 7 is equipping mothers in knowing their God-given identity so they can go out in the world and empower it as they truly know the calling of being a mom and how God has strategically positioned us to be moms in such a time like this.
She helps moms know who they are so they can go out in the world and heal others. As healed people heal people. As mothers who are whole, we can then impart wholeness and help our children know their identity so they know their God-given calling and walk out the reason God has placed them here in this time.
Giving Christ all the glory and praise!
Blessings,
Cynthia💖
Connect with Bethany!!!
>>Instagram @teacherbethany
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share with you and together we can share God’s love with other working mamas
✨ Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!!🥳
Friday Nov 05, 2021
18. Parenting With Connection- The Key to Connecting With Your Kid! Part 2
Friday Nov 05, 2021
Friday Nov 05, 2021
Today, I’m sharing part two of Parenting With Connection: The Key to Connecting With Your Kid! This episode is with a special guest, my friend and co-author of The Connected Parent: Real-Life Strategies for Building Trust and Attachment, Lisa Qualls.
If you haven’t listened to episode 17, go back and tune in to that one first and then come back to this one because this week’s episode is a continuation of last week’s conversation about how to mother with connection in mind and we explore the KEY to connecting with your kids.
Lisa gives practical advice and powerful tools to build connections with your kids that you can successfully implement in your home.
Connect with Lisa Qualls!
The Connected Parent https://amzn.to/3DVInsB
Podcast: The Adoption Connection
www.theadoptionconnection.com/facebook
IG: @theadoptionconnection
Website: theadoptionconnection.com
lisa@theadoptionconnection.com
I pray this time together and the strategies given, bless you and your family and that it brings peace and joy to your home.
Blessings,
Cynthia 💖
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!! 🥳
Saturday Oct 30, 2021
17. Parenting With Connection: The Key to Connecting With Your Kid! Part 1
Saturday Oct 30, 2021
Saturday Oct 30, 2021
Hi Mama!
On Today’s show, we talk all about how to mother with connection in mind and explore the KEY to connecting with your kids with a special guest, my friend and author, Lisa Qualls, OneThankfulMom.com
Lisa Qualls is the co-author, together with Dr. Karyn Purvis, of The Connected Parent: Real-Life Strategies for Building Trust and Attachment. She and her husband, Russ, have twelve kids by birth and adoption and have also been foster parents. Their adoption journey has been marked by joy as well as challenges of trauma and attachment. Lisa is also the co-founder of The Adoption Connection, a resource site and podcast for adoptive and foster parents.
Lisa gives proven, practical advice and powerful tools to build connections with your kids that you can successfully implement in your home.
I pray this time together and the strategies given, bless you and your family and that it brings peace and joy in your home.
Blessings,
Cynthia💖
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. 🙏🏼
Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!! 🥳
Friday Oct 22, 2021
16. Fit Listening to Podcasts Into Your Busy Day
Friday Oct 22, 2021
Friday Oct 22, 2021
Hi Love!
Welcome back to the Rooted Working Mom show!
Do you enjoy listening to, learning from, being entertained or inspired by podcasts? Have you recently found shows that you want to listen to more but haven't been able to find time to squeeze into your busy day that consists of juggling taking care of your family, work, and many other competing priorities on your plate as a working mom? If this sounds like you, today’s quick episode will give you several solutions.
Using these creative tips will help you Fit Listening to Podcasts Into Your Busy Day. They will make room for at minimum one episode per day, if not more.
Grab your pumpkin spiced ☕️ or your fav 🍁 drink and let’s dive in!
Blessings,
Cynthia 💖
✨As mentioned in the show, find my go to annual planner, vision board kit, and more here: Horacio Printing
SAVE 10% WITH THE CODE: CYNTHIA10
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. 🙏🏼
Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!! 🥳